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Probiotics may also be beneficial to help support a person's gut health and relieve gut issues.

The gut's lining can sometimes become damaged, which may lead to intestinal permeability, or “leaky gut.” This can allow molecules to have through in to the bloodstream and cause inflammation or immune reactions.

Antibiotics can kill both bad and good bacteria. Sometimes, this can cause a person to experience apparent symptoms of diarrhoea when taking them. Taking probiotics at the same time, however, will help repopulate a person's gut with beneficial bacteria and ease any outward indications of diarrhoea.

Specifically, the probiotic yeast Saccharomyces boulardiihas been effective in the prevention and treatment of diarrhoea that happens when taking antibiotics or these infection. The yeast may also be effective in treating irritable bowel syndrome and inflammatory bowel disease, but more research is required to confirm this.